Rediscover Life Beyond Fear.
Integrative and evidenced-based online care for folks seeking support with anxiety, obsessive-compulsive disorder (OCD), ADHD, and/or LGBTQIA2S+ related challenges.
Are you stuck in a cycle of fear? Filled with constant doubt and anxiety?
Stop the endless search for what's wrong and break free from the grip of anxiety and OCD. GR Contemplative Therapy is for folks who have tried traditional talk-therapy yet still feel stuck in the agonizing cycle of fear and doubt. This is a space where you can discover how to work with yourself, not against. If you're ready to embrace a fresh approach and truly befriend yourself, welcome. Let's navigate this journey together.
Hey Michigan.
I’m Chelsea (she/her), a therapist and clinical supervisor with 6+ years of experience in the field. I help people with anxiety, obsessive-compulsive and related disorders, ADHD, and LGBTQIA+ concerns.
In summary, my approach is integrative, collaborative, client-tailored, and empowering. I'm passionate about fostering a brave, warm, and affirming atmosphere for everyone.
What I’m most proud of is the feedback I consistently receive from my clients: they feel that I genuinely care about their well-being. I truly do. Above all, I'm dedicated to offering steadfast support that is both meaningful and transformative.
The Contemplative Philosophy
Rooted in the view that wellness and wisdom are innate and unconditional, contemplative psychotherapists offer integrative therapy services at the intersection of Eastern and Western philosophies. Drawing from Buddhist teachings, contemplative psychotherapists are trained at recognizing the sanity within even the most painful or confused states of mind. Our dedication is to nurture this basic nature within ourselves and our clients.
“The bad news is you’re falling through the air, nothing to hang on to, no parachute. The good news is, there’s no ground.”
― Chögyam Trungpa , Founder of Contemplative Psychotherapy
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Want to schedule a free 20 min phone consultation? Fill out some info and I will be in touch as soon as I am able. I look forward to connecting with you!